Get Inspired

Shared stories, advice and inspiration from women in adventure all over the world.

Stop

Life is too busy, so when taking the time for the outdoors, pause, stop and enjoy the moments. Breathe the air so deeply your lungs could pop, stare at the views so long your eyes fill with tears at...

Start with a short hike

For those woman wishing to get outdoors more often and become more adventurous, grab a friend, find a local hiking trail, and just start with a one hour walk. Over time invite another friend and...

You won’t know if you don’t try

You won’t know if you don’t try

You will be surprised at what you’re capable of if you allow yourself to be fully immersed in different experiences. An opportunity might seem scary or unfamiliar to begin with, but trust yourself...

Wilderness Therapy

Wilderness Therapy

Journey inside, outside with IPSE Wilderness. Inspire yourself, prove yourself, serve yourself, empower yourself by taking part in a therapeutic walking pilgrimage for women. We guide groups through...

Invest in you

Invest in you

It's easy to be put off making the initial leap into an outdoor activity by the cost of kit. Think of it as an investment in you. I spent a fair amount of money on a wetsuit, socks, gloves, tow...

Sometimes life gets in the way…

Sometimes life gets in the way…

We are all human and as women often have a million other things going on in our lives, be it work, partners and/or children. When you feel a bit low, a bit fed up, remember to seek out some...

Climb Every Mountain

Climb Every Mountain

I was having a tough time a couple of years ago and my confidence had slipped from its usually fairly buoyant state - I was having some difficulties at work, was overwhelmed by my house renovation...

You are capable, you are strong enough.

There is always a mental block for women in the initial stages of participating in something that is male-led. Just sack off that feeling of anxiety - you are capable and you are strong enough....

Share your story

If you have a personal story, advice or inspiration you would like to share with other Women in Adventure on our Inspiration Page we would love to hear from you.