18 Oct, 2017 | Personal Stories
Getting through grief by getting outside When my partner took his own life in 2014 I thought my world would never be the same. It wouldn’t be the same but that didn’t mean it could not be good again. By taking on cycling the Coast 2 Coast in 1 Day in his memory I gave...
18 Oct, 2017 | Personal Stories
Running recovery I used running to recover from two sever periods of post natal anxiety. The benefits of being outside, noticing the world around us and breathing fresh air as well as the endorphins from the effort itself, all combined to help me recover back to...
18 Oct, 2017 | Personal Stories
Chronic Fatigue Syndrome From being bedridden in 2013 to participating in offshore yacht racing in 2015; I have come a long way. Being outdoors and participating in outdoor sports is primarily responsible for this. Initially, outdoors and outdoor sports meant going...
17 Oct, 2017 | Inspiration
Solo adventures The past few summers I have found it really hard to find friends with the free time and the same interests that want to go out adventuring with me…so I decided I’d go alone. This seemed like a big thing at the time, but now I am yearning to...
17 Oct, 2017 | Inspiration
Don’t get trapped in your 9-5 There is so much more out there. Especially at my age, it’s easy for people to worry that when coming out of university they must get themselves on the career ladder and secure a 9-5 (or longer) job in London. There is SO much...
