16 Oct, 2017 | Motivation
Get going Start now. Put on your shoes and get out. Do not wait until you have saved up and bought the right equipment. Get going. Put one foot in front of the other, and before you know it you’ll have walked a kilometre/mile and then the next. Do the same...
16 Oct, 2017 | Inspiration
Not a quote – just the truth Dreams and Dedication are a powerful thing…face everything and rise. Submitted by Anonymous – Share your own...
16 Oct, 2017 | Inspiration
Sunflowers for Soldiers: 1 girl, 2 dogs, 616 sunflower seeds Recession, shattered career plans and 5 fractured vertebrae later the bite of conscience grips its teeth on this aspiring Army lawyer. Brandishing a bag of seeds, a trowel, Sid the Whippet, Winston the Jug...
15 Oct, 2017 | Personal Stories
Give yourself a challenge I am not the competitive kind of girl, but sometimes a specific challenge our goal is a good motivation to get yourself out and do the exercise even when weather is no too tempting. 2 years ago my youngest daughter and I signed up for an...
