Just Do It!

Nov 22, 2017 | Motivation | 0 comments

Working outside often leads me into the trap of thinking that after a hard day the best thing would be to sit in front of the TV. Sometimes this is right but so often I know it is not what’s best for me. I may drag myself out on a bike or for a walk/run kicking and screaming, but once I get going instantly it is the cure.

No matter how bad things may get, just being outside and in the fresh air is the medicine I crave. We live in a beautiful country and we are made to experience it!

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