Just Do It!

Working outside often leads me into the trap of thinking that after a hard day the best thing would be to sit in front of the TV. Sometimes this is right but so often I know it is not what’s best for me. I may drag myself out on a bike or for a walk/run kicking and screaming, but once I get going instantly it is the cure. No matter how bad things may get, just being outside and in the fresh air is the medicine I crave. We live in a beautiful country and we are made to experience it!

Submitted by an anonymous but wonderful woman in adventure.

Published by Hetty Key

If I'm outside I'm happy! Fell running, mountain biking, climbing or skiing I just love getting out and pushing myself as hard as I can. As a women in adventure, I have found female role models really inspiring and motivating. There are definite moments I have really doubted myself and considered packing something in or giving up, but it's at these points looking to someone I can relate to, be that a friend or pro, really helps. Though this project I would love to find more of this type of relateable inspiration as well as being part of the wider movement to help remove any barriers to participation. Visit my site Mud, Chalk & Gears