Post natal depression

How getting outside helped me through a difficult stage in my life:

From not being able to make a decision about anything, I couldn’t even choose butter in the supermarket. By getting outside and setting small targets, I have completed 6 marathons, countless half marathons, 3 Ironman triathlons, 7 70.3 triathlons and lots more individual events. I have two super kids that love to be outside with me.

Getting outside and getting active is my life. Without it, I can’t exist.