Chronic Fatigue Syndrome

From being bedridden in 2013 to participating in offshore yacht racing in 2015; I have come a long way.

Being outdoors and participating in outdoor sports is primarily responsible for this. Initially, outdoors and outdoor sports meant going for a 100m walk. But it was outside. Perseverance and gradually increasing my time outside has played a huge part in my recovery.

I’m not better yet and may never fully be, but I’m able to live a more normal life thanks to the healing power of being outdoors.