Image credit to Outdoor Research: http://www.outdoorresearch.com/

Staying active during pregnancy: Beth Rodden Climbing Pregnant study

Pregnancy and childbirth is a natural process, and many active women want to stay active as mums-to-be and new mothers.

How long to carry on climbing or running, how to adapt, and how to get active again after childbirth are personal choices, but when professional climber Beth Rodden became pregnant she felt there wasn’t enough information to support her to make those choices.

So Beth worked with two doctors to create a medical survey on climbing pregnant and post partum experiences to create the information she wished she had (the study also includes comparison notes from female runners).

I love Beth’s approach to enabling and supporting other women, you can read more about her experiences and the Climbing Pregnant study in her blog…

Climbing Pregnant: Medical Study Results

Published by Hetty Key

If I’m outside I’m happy! Fell running, mountain biking, climbing or skiing I just love getting out and pushing myself as hard as I can. As a women in adventure, I have found female role models really inspiring and motivating. There are definite moments I have really doubted myself and considered packing something in or giving up, but it’s at these points looking to someone I can relate to, be that a friend or pro, really helps. Though this project I would love to find more of this type of relateable inspiration as well as being part of the wider movement to help remove any barriers to participation. Visit my site Mud, Chalk & Gears

Leave a Reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload the CAPTCHA.